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Cross Chaining (yes i did a search)

Quick question about cross chaining for this newbie. Yes i have searched and read countless threads on how some say its evil and some say its okay once and a while. My question is the once and a while thing

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Cross Chaining (yes i did a search)

Tube Troubles

So it finally happened today. About 18 miles from my apartment, I’m making a U-Turn to ride back and all of a sudden the rear tire is flopping around like a pancake! Of course I ride my road bike with nothing on it except lights (I MTB with a pump, tool and a spare tube)

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Tube Troubles

Willamette Valley Fred RR report

The Willamette Valley Fred RR (which has also been referred to as the Monster Cookie Metric Century) was held earlier today in Salem, OR. I briefly debated over which bike to bring, but opted for a recumbent knowing it was the only true choice.

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Willamette Valley Fred RR report

Man, did I pick the wrong friggin’ morning

to go out on a 5AM ride for the first this year:eek: Ever since March, when the weather started warming up, I’ve been dying to go out on an early morning ride.

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Man, did I pick the wrong friggin’ morning

Bike route apps

Hello everyone. I’m new to this forum as well as road cycling so I’m sure I’ll have some questions that you all can help with as the miles pass by…

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Bike route apps

SPD-SL to SPD adapters (SM-SH40) and looking for advice/experience.

Hi, I ride a lot of cross, and race when the season comes around. The rest of the time, I try to keep in shape on the road.

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SPD-SL to SPD adapters (SM-SH40) and looking for advice/experience.

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