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	<title>BikeFitness.net</title>
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	<link>http://bikefitness.net</link>
	<description>Bicycle news</description>
	<lastBuildDate>Fri, 18 May 2012 06:43:37 +0000</lastBuildDate>
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		<title>ok 41&#8230; you decide for me.</title>
		<link>http://bikefitness.net/bicycle-news/ok-41-you-decide-for-me-3</link>
		<comments>http://bikefitness.net/bicycle-news/ok-41-you-decide-for-me-3#comments</comments>
		<pubDate>Fri, 18 May 2012 06:43:37 +0000</pubDate>
		<dc:creator>bikeman</dc:creator>
				<category><![CDATA[already-running]]></category>
		<category><![CDATA[before-as-well]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[concern]]></category>
		<category><![CDATA[everyday-thing]]></category>
		<category><![CDATA[looked-at-boyd]]></category>
		<category><![CDATA[much-the-same]]></category>
		<category><![CDATA[psimet-before]]></category>
		<category><![CDATA[road-cycling]]></category>
		<category><![CDATA[white-wheels]]></category>
		<category><![CDATA[yishun]]></category>
		<category><![CDATA[yishun-wheels]]></category>

		<guid isPermaLink="false">http://bikefitness.net/bicycle-news/ok-41-you-decide-for-me-3</guid>
		<description><![CDATA[ i wanted to buy myself a new wheelset for my coming bday this june. i was already set on getting a november FSW23 in white. i've been hearing good things about the 23mm wide rim and im already running 25 tires and i heard that this is a great combo. ]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-34294"></div><p> i wanted to buy myself a new wheelset for my coming bday this june. i was already set on getting a november FSW23 in white. i&#8217;ve been hearing good things about the 23mm wide rim and im already running 25 tires and i heard that this is a great combo. </p>
<p>Follow this link:<br />
<a target="_blank" href="http://www.bikeforums.net/showthread.php/818945-ok-41-you-decide-for-me?goto=newpost" title="ok 41... you decide for me.">ok 41&#8230; you decide for me.</a></p>
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		</item>
		<item>
		<title>Show us your Time bikes</title>
		<link>http://bikefitness.net/bicycle-news/show-us-your-time-bikes</link>
		<comments>http://bikefitness.net/bicycle-news/show-us-your-time-bikes#comments</comments>
		<pubDate>Fri, 18 May 2012 05:48:57 +0000</pubDate>
		<dc:creator>bikeman</dc:creator>
				<category><![CDATA[bar-tape]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[finished-the-build]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[road-cycling]]></category>
		<category><![CDATA[the-build]]></category>
		<category><![CDATA[uploaded]]></category>

		<guid isPermaLink="false">http://bikefitness.net/bicycle-news/show-us-your-time-bikes</guid>
		<description><![CDATA[ just finished the build today. ]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-34286"></div><p> just finished the build today. </p>
<p><img src="http://imageshack.us/photo/my-images/525/img0053xj.jpg" /></p>
<p>Follow this link:<br />
<a target="_blank" href="http://www.bikeforums.net/showthread.php/818931-Show-us-your-Time-bikes?goto=newpost" title="Show us your Time bikes">Show us your Time bikes</a></p>
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		<item>
		<title>8 speeds vs. 24 speeds</title>
		<link>http://bikefitness.net/bicycle-news/8-speeds-vs-24-speeds</link>
		<comments>http://bikefitness.net/bicycle-news/8-speeds-vs-24-speeds#comments</comments>
		<pubDate>Fri, 18 May 2012 04:38:53 +0000</pubDate>
		<dc:creator>bikeman</dc:creator>
				<category><![CDATA[custom-build]]></category>
		<category><![CDATA[fastest]]></category>
		<category><![CDATA[get-some]]></category>
		<category><![CDATA[granny]]></category>
		<category><![CDATA[mechanically]]></category>
		<category><![CDATA[mechanically-possible]]></category>
		<category><![CDATA[point]]></category>
		<category><![CDATA[road-cycling]]></category>
		<category><![CDATA[speed-bike]]></category>
		<category><![CDATA[speed-provided]]></category>
		<category><![CDATA[the-fastest]]></category>
		<category><![CDATA[the-granny]]></category>
		<category><![CDATA[the-point]]></category>
		<category><![CDATA[the-same]]></category>

		<guid isPermaLink="false">http://bikefitness.net/bicycle-news/8-speeds-vs-24-speeds</guid>
		<description><![CDATA[ If the granny gear on an 8 speed was the same ratio as the 21 speed and the fastest gear on the 8 speed provided similar resistance to the fastest on the 21 speed, what would be the point of the 21 speed? Is this mechanically possible? ]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-34282"></div><p> If the granny gear on an 8 speed was the same ratio as the 21 speed and the fastest gear on the 8 speed provided similar resistance to the fastest on the 21 speed, what would be the point of the 21 speed? Is this mechanically possible? </p>
<p>View post:<br />
<a target="_blank" href="http://www.bikeforums.net/showthread.php/818910-8-speeds-vs-24-speeds?goto=newpost" title="8 speeds vs. 24 speeds">8 speeds vs. 24 speeds</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sram Group &#8211; Shimano Chain</title>
		<link>http://bikefitness.net/riding-2/sram-group-shimano-chain-2</link>
		<comments>http://bikefitness.net/riding-2/sram-group-shimano-chain-2#comments</comments>
		<pubDate>Fri, 18 May 2012 04:15:11 +0000</pubDate>
		<dc:creator>bikeman</dc:creator>
				<category><![CDATA[Riding]]></category>
		<category><![CDATA[1070-chain]]></category>
		<category><![CDATA[chain]]></category>
		<category><![CDATA[dura-ace]]></category>
		<category><![CDATA[lbs-today]]></category>
		<category><![CDATA[mile-spin]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[road-cycling]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[sram]]></category>
		<category><![CDATA[sram-group]]></category>
		<category><![CDATA[sram-set]]></category>
		<category><![CDATA[the-sram]]></category>

		<guid isPermaLink="false">http://bikefitness.net/bicycle-news/sram-group-shimano-chain-2</guid>
		<description><![CDATA[ my lbs today put a dura ace chain on my sram set up. been riding a sram chain. ]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-34284"></div><p> my lbs today put a dura ace chain on my sram set up. been riding a sram chain. </p>
<p>Read the original:<br />
<a target="_blank" href="http://www.bikeforums.net/showthread.php/818906-Sram-Group-Shimano-Chain?goto=newpost" title="Sram Group - Shimano Chain">Sram Group &#8211; Shimano Chain</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just ranting&#8230;.</title>
		<link>http://bikefitness.net/bicycle-news/just-ranting</link>
		<comments>http://bikefitness.net/bicycle-news/just-ranting#comments</comments>
		<pubDate>Thu, 17 May 2012 23:56:56 +0000</pubDate>
		<dc:creator>bikeman</dc:creator>
				<category><![CDATA[customer]]></category>
		<category><![CDATA[doesnt-return]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[frustrated-now]]></category>
		<category><![CDATA[know-it-had]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[road-cycling]]></category>
		<category><![CDATA[said-the-frame]]></category>
		<category><![CDATA[sent-the-frame]]></category>

		<guid isPermaLink="false">http://bikefitness.net/bicycle-news/just-ranting</guid>
		<description><![CDATA[ I had an issue with my BMC frame. Needed to get minor work done]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-34275"></div><p> I had an issue with my BMC frame. Needed to get minor work done</p>
<p>Read the original here:<br />
<a target="_blank" href="http://www.bikeforums.net/showthread.php/818861-Just-ranting?goto=newpost" title="Just ranting....">Just ranting&#8230;.</a></p>
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		</item>
		<item>
		<title>How do you rate Shimano R500 wheelset?</title>
		<link>http://bikefitness.net/bicycle-news/how-do-you-rate-shimano-r500-wheelset</link>
		<comments>http://bikefitness.net/bicycle-news/how-do-you-rate-shimano-r500-wheelset#comments</comments>
		<pubDate>Thu, 17 May 2012 23:49:52 +0000</pubDate>
		<dc:creator>bikeman</dc:creator>
				<category><![CDATA[anodized-steel]]></category>
		<category><![CDATA[ensures-smooth]]></category>
		<category><![CDATA[features-30mm]]></category>
		<category><![CDATA[laugh-at-head]]></category>
		<category><![CDATA[r501-30-wheel]]></category>
		<category><![CDATA[road-cycling]]></category>
		<category><![CDATA[scott-speedster]]></category>
		<category><![CDATA[shimano]]></category>
		<category><![CDATA[shimano-r500]]></category>
		<category><![CDATA[specifications]]></category>
		<category><![CDATA[wear-indicator]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[wheel-weights]]></category>

		<guid isPermaLink="false">http://bikefitness.net/bicycle-news/how-do-you-rate-shimano-r500-wheelset</guid>
		<description><![CDATA[ Hi everyone, this is my first post here. I've purchased a new road bike just today. ]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-34277"></div><p> Hi everyone, this is my first post here. I&#8217;ve purchased a new road bike just today. </p>
<p>Follow this link:<br />
<a target="_blank" href="http://www.bikeforums.net/showthread.php/818857-How-do-you-rate-Shimano-R500-wheelset?goto=newpost" title="How do you rate Shimano R500 wheelset?">How do you rate Shimano R500 wheelset?</a></p>
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